With Syria to the North, Iraq to the East, Israel to the East and Saudi Arabia to the south, the Middle East is active.

Home workouts and gym sessions can both be effective, but which is best for you may depend on your fitness goals, budget, schedule, and preferences.

The Navy's first and only Human Performance Optimization Program is officially open for business on board Naval Base San Diego. Navy Capt. Brian Bungay, base commanding officer, marked the milestone ...

Executives at Amgen (NASDAQ:AMGN) outlined several upcoming clinical milestones and recent data updates across its ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

KNOXVILLE, Tenn. (WATE) — It’s a new year and most gyms are still full. But for how long? Studies show that most Americans, roughly 60 percent, will give up on their gym dreams after just three months ...

Stop waiting for the "perfect" gym routine to start your fitness journey. Experts reveal that simple, repeatable home programs are the most effective way to build muscle and longevity.

TELUS Corporation today released its unaudited results for the fourth quarter of 2025. Consolidated operating revenues and ...

Stream FOX2’s 24/7 live feed for free on FOX2Now.com. It’s the same feed from our smart TV app, now available on the web, with every FOX 2 newscast and our digital-first shows, including Off the Clock ...

Industry-leading fourth quarter total Mobile and Fixed customer growth of 377,000, including 50,000 mobile phone, 287,000 connected devices and 35,000 internet net ...

Drugs like Zepbound and Wegovy are intended for people who are overweight. Some patients are using them after bariatric ...