The hybrid era calls for fitness solutions that are flexible, convenient, and effective. A Smart Home Gym meets these needs ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

A Virginia couple is celebrating love and lifesaving generosity after the wife received a donated kidney through MedStar ...

The wife of an Irish man being held in a US Immigration and Customs Enforcement (ICE) detention facility in El Paso, Texas, ...

Using exercise as exposure therapy helped people with panic disorder reduce feelings of distress and anxiety, in a new study.

MVP Health Care has partnered with Movn Health to offer virtual cardiac rehabilitation for Medicare Advantage members.

The story of what is at stake in Connecticut’s Birth to Three system begins, as so many do, with a family facing the ...

Forget the guilt of missing the gym; a groundbreaking meta-analysis proves that short, intense bursts of movement can revolutionize your cardiovascular health. Science now confirms that "exercise ...

The first workout at Orioles camp is happening later today. Physicals are passed. Players are cleared to head onto the field, if they haven’t already done it. You’ll find them outside and in the new ...

WeShop Holdings Limited (“WeShop” or the “Company”) (NASDAQ: WSHP), the world’s first community-owned social commerce platform, today announced access to leading health and fitness brands, including ...

Annual contest of the Morris County Economic Development Corporation provides teen entrepreneurs with funding and ...

Plus, Delco couple to debut ‘Success Beyond Prison Walls’ documentary at Neumann, Kelly Center will screen “The Main Point Story,” and West Chester University is looking for ...