While it's easy to surrender to the societal stereotypes about aging, this chapter of life is filled with potential for ...

Bananas are the most popular fruit in the U.S., purchased more often than apples, berries and grapes. They’re one of the most convenient, affordable fruits, and there’s certai ...

Is oatmeal your favourite everyday breakfast A nutritionist explains its health benefits potential side effects and how oats impact your digestion heart health and weight management ...

Gentle touch with a pet may lower cortisol and support a calmer nervous system. The strongest evidence supports short-term ...

Once a week fast is known to have several health benefits, which includes reduced calorie intake, improved blood sugar levels, lower body weight, better cellular repair, and others. Read on to know ...

Once a word only whispered among close female friends, menopause is having a moment in health discussions. Learn more here.

Body By Berle, a personal training center providing one-on-one instruction in the Fresh Meadows Shopping Center, has been bringing the burn for almost 40 ...

Walnuts are another food that delivers heart-healthy fats. "I eat a handful of walnuts a of couple times a week," says ...

A Suffolk hamlet with some of the best night skies in the world has been officially designated as an International Dark Sky Community.

Fusion Dental Implants launches same-day All-on-6 implant services in El Dorado Hills, restoring permanent function and ...

A study of 26,000 older adults finds that moderate cannabis use is associated with larger brain volumes and better memory, attention, and processing speed.

Order volumes have increased by 52% year-over-year as customers recognize the performance advantages. Repeat order rates ...