No, I know, s**t is terrible right now, and it feels like the world is on fire. If you're already informed and convinced to push back, though, doomscrolling isn't going to do anything more for you.

Massive live games, free highlights, league tables, podcasts, exclusive interviews and more. Everything you need to know about the EFL this weekend on Sky Sports. It is some scrap for the play-offs ...

Better sleep supports your overall health, while poor sleep can harm mood, thinking, heart health, immunity, and raise obesity and diabetes risk. Improve your circadian rhythm by getting bright light ...

Americans seem to carry bottled water everywhere they go these days. In fact, it has become the second most popular drink (behind soft drinks). But water lovers got a jolt recently when we heard that ...

The Seattle Seahawks relied on a relentless defense to beat New England 29-13, denying the Patriots an NFL-record seventh championship and avenging a heartbreaking loss in the title game 11 years ago.