The fact that a range of different approaches to marathon training can work illustrates another important point: we are all ...

The tobacco industry is getting ready for the final showdown as South Africa’s Tobacco Bill heads into its last rounds, pulling out its well-worn talking points on illicit trade and high taxes. We ...

Animals are disappearing from the planet at an alarming rate. Each day, an estimated 200 species go extinct. Some of the ...

Heart disease doesn't wait—in India, it often knocks on the door a decade sooner, thanks to the relentless nature of modern living, packed with long workdays and inadequate sleep. The TOI Cardio ...

The Nedbank Young Investor Account gives South Africans aged 18–25 an accessible, affordable way to start building long-term ...

When you're selling complex services, buyers can't test-drive your expertise. So how do you earn trust before they commit? By ...

In 2024, two scientists from Google DeepMind shared the Nobel Prize in chemistry for an artificial-intelligence program called AlphaFold2. For decades, scientists had struggled to understand how ...

New research shows that parents who read to their 6- to 8-year-olds nightly boost their children’s creativity and empathy.

Nearly half of new senior leaders stumble in their first year. Learn how to treat a new leadership role as a campaign to build trust, networks and political capital.

Researchers developed a simulation showing how lipid nanoparticles release mRNA in acidic endosomes. The study reveals how ...

BABY clothes can be expensive – particularly as young tots grow out of items so quickly. Parents have been rushing to Matalan to take advantage of their new sale in babywear, with everything ...