Peloton announced today that it’s launching its first 12-week Hyrox Training Program to help members prepare for the race.

Hyrox is the new Crossfit, and Peloton is still good-ol' Peloton.

Plan a distraction. It’s a classic tip because it works. Set up a tablet on the treadmill so you can watch your favorite show ...

If you spend the majority of your day sitting at a desk, finding ways to move more is important. A number of studies have shown that prolonged sedentary behavior increases your risk for several health ...