Forget juice cleanses and 10-day detoxes — doctors say the smarter way to feel better fast starts in your gut, and it doesn’t require starving, suffering or giving up real food. The gut isn’t just ...
Build an AI second brain that knows your business, voice, and goals. These ChatGPT prompts transform random outputs into ...
Want to give your brain a boost? It might be time for a "synaptic reset." New research suggests that a short midday nap can ...
The Healthy @Reader's Digest on MSN
How to stop overthinking: 15 solutions for quieting the mind, from experts
Less than 10% of dreaded outcomes ever tend to occur. Here, four doctors of psychiatry and psychology offer strategies to ...
In the future, psychedelics may be used to treat addictions because they can shake up the brain. Along with therapy, ...
Single for Valentine’s Day – or any other time of the year? Try a rental romance by signing up with one of Tokyo’s companion ...
A simple brain-training program that sharpens how quickly older adults process visual information may have a surprisingly powerful long-term payoff. In a major 20-year study of adults 65 and older, ...
Neurites include axons, which are often severed during spinal cord injuries. When axons are cut, communication between ...
Northwestern University scientists have developed the most advanced organoid model for human spinal cord injury to date. In a ...
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