I want to point out that this is not a fast, this is not a juice cleanse,” Dr. Katherine Freeman, a Catholic Health gastroenterologist affiliated with St. Francis Hospital and Heart ...
We all have emotional outbursts at times--flashes of anger, waves of regret or sadness. Time to get out of your emotional ...
“Being mindful is a great way to counteract the negative impact of the aging stereotype. Living in the moment and focusing on ...