Forget juice cleanses and 10-day detoxes — doctors say the smarter way to feel better fast starts in your gut, and it doesn’t require starving, suffering or giving up real food. The gut isn’t just ...

Want to give your brain a boost? It might be time for a "synaptic reset." New research suggests that a short midday nap can ...

Whole brain radiotherapy (WBRT) saves lives by treating cancer that has spread to the brain, but it also causes long-standing ...

Build an AI second brain that knows your business, voice, and goals. These ChatGPT prompts transform random outputs into ...

Queen City Collective does not overtalk your plans, it simply tunes them, which is why locals guard it like gold. Some ...

A simple brain-training program that sharpens how quickly older adults process visual information may have a surprisingly powerful long-term payoff. In a major 20-year study of adults 65 and older, ...

Science may finally be catching up with the realities of a 24/7, always-travelling world — and the end of jet lag may no longer be wishful thinking.

In the future, psychedelics may be used to treat addictions because they can shake up the brain. Along with therapy, ...

For someone easily overstimulated, sound has never been a friend. Nights and early mornings are, mostly because the world finally lowers its volume. So when I got the opportunity to try sound bathing ...

Single for Valentine’s Day – or any other time of the year? Try a rental romance by signing up with one of Tokyo’s companion ...

Our bodies run on an internal clock that helps control when we sleep, wake up, eat, and feel alert. This internal timing system, often called the body clock, follows a roughly 24-hour cycle. It ...

Scientists are testing an entirely new way to fight heart disease: whether gene editing might offer a one-time fix for high ...