Your calendar is packed—work, family, life—but you still want to log consistent mileage. Here’s the good news: you don’t need more hours, just faster paces. By focusing on speed gains, you’ll be able ...

Perhaps, after your last marathon, you had this epiphany: “If I train a little harder, I bet I can get a proof of time that could get me into Boston!” Without the ability to run specific qualifying ...

Why Elon Musk says saving for retirement will be 'irrelevant' in the next 20 years New "big, beautiful bill" proposed as deficit soars under Trump Maps don’t show Greenland’s true size. Here’s how big ...

Blast kills a Chinese national, injures five others At least 6 Afghans killed Islamic State militant group claims responsibility Beijing seeks details, urges Kabul to probe KABUL, Jan 19 (Reuters) - ...

The Future Faculty Career Exploration Program is a rigorous four-day program designed for individuals to experience a “behind the scenes” glimpse into life as a faculty member here at RIT.

Liverpool suffered yet another afternoon of frustration after yet another dramatic finale saw them held to a 2-2 Premier League draw at Fulham on Sunday afternoon. Cody Gakpo thought he had scored an ...

As we continue combing over UNC's football season, here's a dive into the Tar Heels' run blocking from this fall. We continue closing out North Carolina's football season by diving into how specific ...

Boston College running backs coach Savon Huggins is joining the Penn State staff, according to reports by Matt Zenitz and the staff at 247 Penn State. Huggins will reportedly take the same role in ...