To see your sleep data, open the Health app on your iPhone and tap Browse, then Sleep. At the top of the screen, you will see ...

Sleeping has its advantages in HumanitZ - here's how players can rest in-game.

Your iPhone and Apple Watch can quietly record your nights. Here is how to set up sleep tracking and check your sleep data ...

I wake up, my mind whirring, at 4am while my partner switches off and leaves the day behind him ...

Get tracking, temperature regulation, and other smart features without the hassle or investment of a smart bed.

Political chaos can hijack our sleep but these practical, trauma-informed tools can calm a racing mind and protect our rest ...

Tap into your device's potential to get your zzz back ...

Your phone secretly transmits tracking data while you sleep at night. Learn key privacy settings to stop overnight data sharing and protect yourself.

Jamie Kripke designed an analog clock that he said won’t “scare you awake.” Instead, it plays one of seven melodies ...

No one wants to worry about a fire hazard while they sleep.

"Sleep is really important for brain health," said Dr. Charles Czeisler, chief of the Division of Sleep and Circadian ...