The specific moves you pick for each pair matter. In a superset, your two paired exercises work opposing muscle groups, Watts ...

Why did one of the best softball players in the country add a second sport during her senior year?

USA men's hockey shook off a difficult start to defeat Latvia, 5-1, in the start of Olympic pool play on Thursday, Feb. 12, ...

Future stars like Premer and Finley aim to ignite Notre Dame's offense. This top-ranked class boasts playmakers ready to ...

Once you go through the risk and needs assessments, any classes or programming you take can affect how much time you spend in ...

AI is flipping software development from execution to oversight. Here's how intent, validation and governance are replacing ...

Ilia Malinin, the “Quad God,” will take the ice today in free skate for a chance to win gold and cement his status as best ...

Max Fried, Luis Gil, Ryan Weathers, Will Warren and Cam Schlittler are expected to open the 2026 season in the Yankees' rotation.

The American figure skating duo received silver medals in figure skating ice dance on Wednesday, likely marking the end of a ...

When Maxim Naumov made his figure skating debut at the Winter Olympics on Tuesday, he did so with a beaming smile that lit up ...

Sometimes basketball just comes down to execution. The score didn’t quite describe the Boardman’s girls basketball team’s 72-54 loss to Howland. Boardman had chances to get back into the game, but ...