Freida McFadden balances medicine, motherhood and a relentless writing schedule without slowing down. Her process is intense, immersive and disciplined, driven by fast drafts and tireless editing.

Multitasking feels better on Linux because nothing is trying to steal your focus or reset your flow.

Many people see virtual presentations as less than in-person ones. But virtual is where visibility happens now. Here's how to deliver experiences that people remember.

Sick of the mindless scrolling? Come along as we explore a new trend that promises to help you kick social media and embrace ...

Windows 11 is more advanced than you might think. We show you how to take advantage of AI‑powered Copilot tricks, ...

The biggest factor in maintaining any kind of fitness is consistency. While it’s common to dial back the volume and intensity over winter and supplement your training load with strength and ...

A spontaneous pub trip will solve all student problems. Look, going on a Friday or Saturday night might provide a sweaty kind of warm, what with everyone gearing up for a night-out, but sweaty warm is ...

Last but not least, there's a final one: self-compassion. In fact, neuroscientists have noted that self-criticism can do more damage to our brains than a real punch in the face, as it generates the ...

It was last week, when I almost walked into a bollard, that I decided to stop multitasking. I was pushing the pram while doing an online food shop on my phone, and I narrowly avoided bashing my head ...

Who looks outside, dreams; who looks inside, awakes,” wrote Carl Jung, and the line feels like a clean split between two ways ...

An organizational psychologist explains why most meetings fail and the science backed principles leaders can use to run meetings that get results.