How To Use 'Maingaining' To Add Muscle Tone Without Gaining Body Fat, According To Fitness Experts

Experts say eating just 5 percent more calories daily can do the trick.
ahajournals.org

Part 7: Adult Basic Life Support: 2025 American Heart Association Guidelines for Cardiopulmonary Resuscitation and Emergency Cardiovascular Care

The American Heart Association’s 2025 Adult Basic Life Support Guidelines build upon prior versions with updated recommendations for assessment and management of persons with cardiac arrest, as well ...
The Indianapolis Star

How Indiana football's championship dream became reality in most fitting way

Indiana defeated Miami 27-21 to win the College Football Playoff National Championship. The victory capped the first 16-0 season in modern college football history for the Hoosiers. Quarterback ...
Gov

Marcos Jr. launches AI Literacy Program for basic education students

QUEZON CITY (PIA) — President Ferdinand R. Marcos Jr. and Education Secretary Sonny Angara launched Project AGAP.AI, a government initiative positioning artificial intelligence literacy as a life ...