People set goals to improve themselves and their lives. But change is hard and takes motivation over time. These four emotional "hacks" can help you harness the energy needed.

Whether it's replacing lost remotes or backing up access devices, these practical Flipper Zero tips are easy for beginners and unexpectedly useful.

Psychology expert Shadé Zahrai reveals the simple yet effective phrase you can use when you are being gaslit, guilt-tripped or subtly coerced by a manipulator.

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

From chain link patterns, you can combine them as you like to create different products. You can flexibly change the material to suit the material you have. Change beads size or color to create your ...

Abstract: Decomposing an object's appearance into representations of its materials and the surrounding illumination is difficult, even when the object's 3D shape is known before-hand. This problem is ...