Many advise getting letters of recommendation from members of the organization or community you seek to join: former officers ...

Mirabai Holland's dynamic backstory has many twists and turns. It all leads to one central theme: Just keep moving.

Looking to scale emotional intelligence training across your organization? Here are 5 key lessons from 40 expert interviews ...

Experts explain what to know about the training method.

Learn simple strategies to critically evaluate research studies and AI information, uncovering hidden influences and ...

Want to upgrade your home workouts? A long-time fitness writer and expert shares the 5 best dumbbells and weights, including ones for beginners and heavy weights.

Every year, plenty of people promise themselves they’ll eat better and stay active, only to fall off the wagon a few weeks in. To help users stick with their fitness goals for longer, Apple is rolling ...

Freedom Debt Relief reports that negotiating credit card debt can lead to lower payments, waived fees, or partial forgiveness ...

From state champion runner to college walk-on to conference trailblazer, Kristen Kelly’s journey comes full circle.

If you're curious about starting a resistance training routine and not sure where to begin, start with these ...

When it comes to exercising for your heart's sake, you don't want to peak too early in life. Research suggests that to protect yourself against high blood pressure in your twilight years, you need to ...

Long before emotional disclaimers became the norm, a lot of people learned how handle their feelings the old-fashioned way: ...