“We were exhausted after the past few weeks of sleepless nights and thought it would be funny even if it didn’t work,” ...

Parents can remain physically close to their babies without bringing newborns into bed by having them sleep in the same room, but in their own bassinet or crib.

Worried your baby isn't a 'good sleeper?' An expert explains the truth about 'sleeping through the night', and what parents ...

Sleep apnea sufferers may soon have a new path to a good night’s sleep. A Massachusetts biotech startup is preparing to file for FDA approval of a once-nightly pill that could become the first ...

Getting a good night’s sleep not only helps you feel physically and mentally ready to tackle each day, but studies say that it may also add years to your life. Still, many people struggle to fall ...

Allison is experienced editor and writer with over 6 years of expertise in both digital and print media, working with city magazines, health and fitness platforms, blogs, podcasts, and small business ...

The family of a brain dead pregnant woman says her baby has been delivered via Cesarean section after they say she was forced to stay on life support for several months due to Georgia's abortion law.

In a study published February 5th in PLOS Biology, researchers played piano sonatas by J.S. Bach to sleeping newborns (some ...

The Seahawks wide receiver is a dad to three kids: Cooper, Cypress and Solas ...

You've felt every minute of those long nights and tried more tricks than you can count. After months of no sleep, one mom ...

Melatonin affects the sleep-wake cycle and is often better for sleep quality than magnesium. Magnesium may help you relax and fall asleep due to its effects on neurotransmitters and muscle relaxation.

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. In a world that never seems to sleep, the quest for quality rest ...