The best cycling shoes have come a long way from plimsoll-style shoes of the 20th century. It's now easier than ever to find a comfortable, well-fitting pair of shoes that offer performance gains and ...

I've evaluated outdoor and fitness equipment for over five years. Walking shoes are obviously made for walking, but they aren’t exclusively for daily strolls. Whether you’re running errands, working ...

If you’re not a fan of running, biking or swimming, brisk walking is one of the best ways for adults to fulfill the Center for Disease Control and Prevention’s recommended 150 minutes of ...

Wearing high heels can cause foot problems and increase the risk of injury. High heels change your posture and can increase pressure on the forefoot. Walking in high heels can make balancing difficult ...