Saanvi expertly completed 117 rotations.

Meet the Queen of the Rings, a world-class hula hoop performer pushing the limits of what's possible with balance, rhythm, and movement. From multi-hoop spinning to unbelievable control and ...

Hula hoops rotate by rolling around your body, like a wheel on the road, except that they roll on their inside edge instead of the outside. If you gyrate your hips in sync with this rotation, your ...

Hula hooping is a fun way to improve hip mobility. The circular motion of the hips while keeping the hoop in place works the core muscles and increases flexibility. It is a high-energy workout that ...

HONOLULU (KHON2) — On Hawaiʻi’s famous Waikīkī Beach, a free public hula show has spent the past year telling a story rooted in healing, place and memory. On Wednesday, Jan. 28, the final performance ...

Hula hooping is not just a childhood pastime but a fun way to stay fit. It improves balance and coordination while giving a full-body workout. The rhythmic movement engages core muscles, improves ...