Both are beloved morning pick-me-ups. But only one has a whole body of research to prove its superior.
7hon MSN
Seaweed: Why adding the iodine-rich marine plant to your diet can do wonders for your health
Seaweed is slippery, slimy, hangs out on rocks and beaches all over the UK... and is packed full of protein, calcium, vitamins and thyroid-boosting iodine.
Clean eating” sounds harmless, right? Fresh salads, smoothie bowls, cutting out sugar, saying no to anything processed. Scroll through social media a.
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