Calorie intake and extreme eating habits aside, there are some key practices in Olympic athletes’ training and nutrition that the average person can emulate.

Football season might be over, but now it’s time for soccer, baseball, track, volleyball, softball, swimming…whew! Spring ...

After my own sheep hunt, my wife decided she wanted to tag a big desert bighorn, too, and that I would be her guide.

Coventry, UK - February 11, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has made adjustable kettlebells and ...

When your company is worth over a couple of hundred billion dollars like McDonald's is, you can afford to pay for an endless ...

Treadmill intervals at a medium effort combined with two sets of bodyweight squats (lower body) and planks (core). Stop the strength exercises when you feel you can’t perform any more reps with good ...

Save 58 per cent on this hybrid treadmill and vibration pad.

Get your trash bags ready! These are the things around the house you should toss without a second thought, according to a ...

If you’ve been even casually following NASA’s return to the Moon, you’re likely aware of the recent Wet Dress Rehearsal (WDR) ...