While scaling mountains or backpacking for days on end sounds like a great time to some, not everyone has the time, fortitude ...

Calorie intake and extreme eating habits aside, there are some key practices in Olympic athletes’ training and nutrition that the average person can emulate.

Foods aren't 'good' or 'bad.' A dietitian explains why diet culture increases the risk of unhealthy behaviors.

Football season might be over, but now it’s time for soccer, baseball, track, volleyball, softball, swimming…whew! Spring ...

All foods fit allows for nuance to exist in health and nutrition. Diet culture is black and white – foods are either “good” or “bad.” But nutrition and health are much more complex. For starters, many ...

They’re also having to defend their own alternative halftime show from accusations of being overly sexualized.

Peloton’s Cross Training Line Could Use Improvements. As a Fitness Expert, These Are My Suggestions ...

In monthly reports, Dept. of Juvenile Justice facilities say they struggle with inadequate staffing, costly overtime and safety concerns.

Your brain requires daily exercise alongside your body. Fail to give your brain regular workouts and you may experience ...

Cuba’s deepening economic crisis is heightening fears of instability, with potential ripple effects for Cayman.

A large exercise of company stock options by Thomas Tray, Principal Accounting Officer at Incyte (NASDAQ:INCY) was disclosed in a new SEC filing on January 21, as part of an insider exercise. What ...