BODi (NASDAQ: BODI), formerly known as Beachbody, today launched P90X Generation Next, the newest installment of P90X, which ...

We all love the Olympics because there is nothing quite like screaming passionate instructions at the TV about a sport we learned existed exactly five minutes ago. But we need to address the elephant ...

‘Tomorrow’ is always the ideal time to finally get in shape: to lose those excess pounds you’ve collected around your midriff ...

The Hornets have a +7.8 net rating since Williams returned from injury.

Daily horoscope for February 11, 2026 with detailed predictions on love, money, career, family, and personal well-being to ...

Tiger Finance has amended its existing credit facility with Southern California-based The Beachbody Company, Inc. ("BODi" or the "Company") to provide the fitness and nutrition leader with enhanced ...

A rapid rise in numbers of acutely psychotic people in prison is deepening a crisis in psychiatric care, RTÉ Investigates ...

Fitness Pro Superhuman Troy delivers a high-intensity chest session engineered to create an overwhelming muscle pump while ...

“​​ChatGPT can harness the power of the internet to consolidate massive amounts of information in a matter of seconds, so ...

MIAMI GARDENS, Fla. (AP) — Fernando Mendoza lowered his pads into a defender, spun in a full circle, used his hand to keep his balance, then launched himself horizontally and reached the ball over the ...

Treadmill intervals at a medium effort combined with two sets of bodyweight squats (lower body) and planks (core). Stop the strength exercises when you feel you can’t perform any more reps with good ...

For your speed workout, try a fartlek run/walk: After a walking or easy running warmup, run hard for 30 seconds or as long as ...