Martha Stewart on MSN
5 daily exercises for healthy aging, according to trainers and physical therapists
Staying fit in your golden years doesn’t have to feel like a chore.
Nutritionist and personal trainer Luke Hanna tells Harry Bullmore six things that most people should do differently when it comes to nutrition ...
In the relentless hustle of modern South African life, we often treat sleep as a luxury, a finish line we cross only when the ...
Background Physical activity has been associated with neuroprotective and immunomodulatory benefits, potentially influencing ...
Two-bedroom rentals often remain under the $700 threshold, offering space that would cost triple in Utah’s more publicized ...
Your sex life—a.k.a. the trifecta of desire, arousal, and satisfaction—rests on two pillars, according to Dr. Wise: “Being ...
CFO Sean Denham outlined the company’s strategy and growth priorities at a UBS conference, emphasizing the firm’s positioning across “three A’s” of financial services: administration, asset management ...
A study exploring the mechanisms behind why cognitive performance improves in response to exercise, has found that dopamine plays a key role. A study exploring the mechanisms behind why cognitive ...
So if you think about it, if you look at real estate as a -- not as a quarter to the quarter business, but on a 5-year ...
There is an emerging convergence between atherosclerotic cardiovascular disease and cancer, driven by shared risk factors and overlapping pathophysiologic mechanisms. Traditional factors, such as ...
Hypertension is the leading risk factor for cardiovascular disease, the most common cause of death worldwide. Less than half the people with high blood pressure are aware of their diagnosis, and only ...
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