Eating hydrating foods and reducing salt intake can help reduce excess water weight. Poor circulation, certain medications, pregnancy, and menstruation can cause water weight gain. Sometimes, swelling ...
Since Philadelphia is arranged on a grid system, the mostly one-way roads are easy to navigate. Helpful maps are posted along street corners across the city – watch for the "Walk! Philadelphia" signs ...
The second-largest city in the Lone Star state, San Antonio is located on the southern edge of the mountainous Texas Hill Country. Its streets follow old Spanish trails and 19th-century wagon trails ...
Nick Gallo has been a financial content marketer and journalist for over six years. He has deep expertise in credit-related topics, including credit reports and scores, loans and credit cards, and ...
Taking care of your long-term mental and physical health is an important part of stress management. However, there isn’t always time to take a nap, hike a fourteener, or read a novel. Thus, here are ...
How you take a distribution can greatly impact your taxes Dr. Melody Bell is a personal finance expert, entrepreneur, educator, and researcher. Melody now develops personal finance curricula, teaches ...
Like almost all our hormones, cortisol (a.k.a. the "stress hormone") rises and falls naturally depending on a number of factors. But if you're living in a constant state of stress, cortisol production ...
Gout is a painful condition that impacts your joints. Treatment focuses on quickly easing pain and inflammation and avoiding future gout attacks. (Photo Credit: Creatas/Getty Images) The good news ...
Doing mild to moderate cardio, such as walking or biking, for about 30 minutes can help expel gas and move digestion along when you feel bloated. Yoga poses such as Cat-Cow, Torso Twist, Extended ...
Audit your home for energy leaks, tweak usage habits and install efficient appliances and fixtures to reduce your electric bill. This page includes information about these cards, currently unavailable ...
A craniectomy is a type of brain surgery in which doctors remove a section of a person's skull. Doctors do this surgery to ease pressure on the brain caused by swelling or bleeding. You might hear ...
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