If your mornings start with a stiff, aching back, don’t just grit your teeth and push on, a short mobility routine that wakes up the spine, loosens tight hips and recruits your core can make a world ...

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement ...

CHANDLER, AZ - February 09, 2026 - PRESSADVANTAGE - BackFit Health + Spine has garnered 189 reviews on its Google ...

SC MEDICA announces a world first: the successful fully percutaneous, tubeless facet cage arthrodesis using the FFX® ...

At the time of presentation, the patient was a 17-year-old male referred for evaluation of chronic right hip pain and limb length discrepancy, which was managed with a shoe lift.His surgical history ...

Is surgery inevitable? Discover why "rest is best" is wrong. Dr. Jason Snibbe debunks top orthopedic surgery myths.

We asked 36 executives, retired executives, managers, coaches and scouts to weigh in on the biggest storylines of this winter ...

Finish up the spa-day with another puff off the Bonsai tree and some chocolates. Treat yourself and your Valentine with this Small Hamper with Assorted Chocolates from Venchi. The rich creamy ...

Think of it this way – would you give up your week of vacation even if you knew you had to go back to work? That’s an idea behind a new study on short-term dog fostering. “We wanted to know if you ...

Best on best international play is as good as it gets in the sport, but as Senators fans are well aware, it comes with a risk ...

This dynamic hybrid exercise blends flexibility and upper-body strength in one seamless movement, redefining how Americans train at home and in the gym.

The Phillies’ rotation has been a strength for years, but its success in 2026 is far from guaranteed. Ace Zack Wheeler might not be ready for Opening Day after undergoing thoracic outlet decompression ...