While once a taboo subject, often shrouded in shame and secrecy, the decision to go "no contact" is becoming a recognized path to healing and self-preservation for many. This isn't a choice made ...

Bethany Allard is a Los Angeles-based shopping reporter at Mashable covering beauty tech, dating, sex and relationships, and headphones. That basically means she puts her hair through a lot, scrolls ...

Whether it's children with big feelings or behaviors they can’t control or teens struggling with sadness, anxiety, or stress, I'm here to help with teaching ways to identify and cope with these ...