One may dismiss it as a pass time, but brain exercises are now emerging as powerful tools for preserving your cognitive health and mental well-being. From puzzles to change in the routine, engaging ...

A 20-year follow-up of the ACTIVE study found that older adults who did speed-based cognitive training, especially with later ...

A study finds that people who did one specific form of brain training in the 1990s were less likely to be diagnosed with ...

A long-running study following thousands of older adults suggests that a relatively brief period of targeted brain training ...

A 20-year study reveals that "speed of processing" brain training can reduce the risk of dementia by 25% in older adults.

Statistically, the Barkley run in Phoenix is as loud as it gets. Over 280 games across four seasons, he was an All-Star every ...

Physical activity supports the same brain systems targeted in clinical treatment”— Dr. Stanford Owen GULFPORT, LA, ...

Presidents' Day has become a reminder of the stark contrast between past presidents and the current one, Donald Trump, who ...

Memory plays a vital role in a child’s learning and overall development. The good news is that it can be strengthened through ...

Depression and anxiety affect millions of people worldwide. While treatments such as medication and psychotherapy (sometimes called talk therapy) can be very effective, they’re not always an option.

Japan is known for long life and mental sharpness even in old age. These simple daily habits can help improve memory, focus, and overall brain health.