Start with conventional strength training before adding a weighted vest to runs, says Beutel. He also advises that a runner ...

It’s all about improving your efficiency.

Build power, improve your running economy and keep injuries away with this runner-friendly lifting schedule ...

Whether depicting solitude, decay, adversity or romantic, destined love, rain in movies emotes as much as a character would.

Punxsutawney Phil says six more weeks of winter. Traders say, "That explains the mood." Jokes aside, a key seasonal pattern ...

The 2026 primaries will likely see even bigger levels of corporate and issue-based PAC spending. But there may be diminishing returns on these investments.

Be it The Night Manager’s Richard Roper or Blue Lights’s Gerry, classic TV characters are increasingly finding it hard to stay in the grave. Here are the 10 greatest televisual resurrections ...

Better late than never, right? Look, we know it’s late January. Most people have already abandoned their New Year’s resolutions, and the wearables world is already whispering about what’s coming later ...

SANTA CLARA, Calif. (AP) — The Seattle Seahawks have won the franchise’s second Super Bowl title. Sam Darnold and the offense finally found the end zone on a 16-yard pass to AJ Barner early in the ...

There's no shortage of combat in these action-packed isometric games that are easily the cream of the crop in their niche.

Truth is, the two-time defending Landon Donovan MLS MVP and still arguably greatest player in the world will play all three spots over the course of the season. Miami will most likely once again play ...

From nutritional nuggets to fat-burning workouts, here are 10 ways to lose your belly and shed some timber without reducing ...