5 simple ways that runners can use heart rate variability (HRV) to supercharge their performance and recovery

Heart rate variability can reveal how well runners are recovering – here, a cardiologist explains how to use HRV without ...
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Efforts to build track in Tellico Plains honoring champion runner stall

TELLICO PLAINS, Tenn. (WATE) — It has been more than a year since efforts to build a track in Tellico Plains in honor of Darrah Wiseman began. Wiseman was a Tellico Plains High School senior and star ...