MANSFIELD – Mind Body Align has announced that its educational curriculum is now available as a ready-to-go kit for summer camps, programs, museum education teams, and community-based enrichment sites ...

Perimenopause can change libido, intimacy, and connection. Experts explain why desire shifts and what actually helps rebuild ...

I'm getting a brain massage — and it's sublime. I'm lying on a heated massage bed, cocooned in a soft, weighted blanket, as ...

There are some people who are so intuitive, they can detect inauthenticity in others. So, if you can tell someone has bad vibes before everyone else, you probably have these 11 rare gifts.

Emotional exhaustion doesn’t always look dramatic. You can still go to work, answer texts, show up for people, and keep your ...

Deepak Chopra built a global following on ideas of consciousness, healing and spiritual success. But newly surfaced ...

Know how MounaVrat and digital detox while eating reduce stress, improve digestion, sharpen focus, and protect your mind and ...

In chasing “the good life,” many of us sacrifice our relationships, our health and our sanity, and still find ourselves with lives and work that bring us little joy and fulfillment. But while our ...

Alcohol is deeply woven into our culture – from celebrations and social connection to unwinding at the end of the day. More and more research, however, is revealing just how directly alcohol affects ...

How to Practice a Body Scan, Step by Step Body scan meditation involves slowing down and tuning into the sensations in your body without judgment. It doesn’t require a lot of time out of your day or ...

Buckley spontaneously reached out her hand, and that became Hamlet, played by Noah Jupe, returning to the stage. Then, the ...

Mikaela Shiffrin was not expected to medal in Sunday's giant slalom. On Wednesday, she's the front-runner to win gold in slalom.