Oxidative stress is a direct consequence of an excess in the body of so-called free radicals—reactive, unstable molecules that contain oxygen. Free radicals are normal metabolic by-products and also ...

The new federal Dietary Guidelines for Americans suggest simply limiting alcohol intake for better health. The shifted guidance challenges previous standards that listed moderate drinking limits — one ...

Six in 10 Americans have become less interested in alcohol since first trying it — a transition that starts, on average, at age 32. A survey of 2,000 American adults, aged 21 and older, revealed that ...

Worse hangovers, more headaches — you’re not just imagining it. An aging body handles alcohol differently. Ask Well Worse hangovers, more headaches — you’re not just imagining it. An aging body ...

Dry January is prompting many Americans to face the sobering reality that their bodies may no longer shrug off a night of drinking as they used to — and experts say the shift often begins earlier than ...

Researchers came to Dr. Chris Knowles’ school in England when he was 18 years old to run an experiment. They wanted to see which novice drinkers responded the most to alcohol and who would later go on ...

(NEXSTAR) – The new U.S. dietary guidelines, unveiled to the public on Wednesday, include an upside-down food pyramid, lots of protein and a new take on alcohol consumption. The updated 2025-2030 ...

Forbes contributors publish independent expert analyses and insights. Dr. Omer Awan is a practicing physician who covers public health. For most Americans, alcohol has historically been perceived as ...

Saudi Arabia is quietly permitting some residents to buy alcohol, breaking a longstanding taboo as the Islamic kingdom looks to expand its tourism sector, attract high-earning expatriates and ...

Good news for anyone thinking of doing “Dry January” – one month without alcohol is linked to better sleep, mood and health. New research shows even a short break from alcohol can boost health and ...

You could sleep better, maintain a better mood and improve your health if you undertake Dry January, a new review has found. Each festive season, after the late nights, parties and tipples—not to ...