Brazil nuts have a very high selenium content. Fish and shrimp are good sources of selenium. You can also get selenium from meats like pork, beef liver, and poultry. Selenium is a mineral that is ...

“Selenium is an essential mineral that helps to support your metabolism, immune system, and cardiovascular health,” says Nasser. “Although needed in small amounts, it’s essential for your overall well ...

As Americans struggle with the high cost of living, an old idea is getting a fresh look. In dozens of pilot programs around the country, policymakers and researchers are exploring what happens when ...

Selenium-rich foods, from Brazil nuts to tuna, help maintain thyroid hormone balance, antioxidant defenses, and immune function when consumed in safe amounts. Balancing intake matters: too little ...

Selenium is a trace mineral that our bodies need to maintain good health. It's found naturally in soil and many foods. Consuming selenium helps with thyroid function, immune health, and defends our ...

The former freight terminal at 11 Hubert was converted to two offices and two apartments with terraces around 2010. Two other plans, including one by Maya Lin, were submitted — and approved — by the ...

Microsoft open-sourced the MS-BASIC language. Bill Gates would never have seen this coming back in the day. MS-BASIC 1.1 was many developers' first language. In 1976, they rebranded Altair BASIC to ...

VRINDAVAN, India (RNS) — When the protests against a state government plan to redevelop a world-renowned Hindu temple began in May, Varsha Otwani, a 64-year-old homemaker, joined the women’s chorus, ...

Reliance Chairman Mukesh Ambani on Friday announced plans to list his telecom company Reliance Jio Infocomm by the first half of 2026. Reliance Jio has over 500 million users, according to Ambani. The ...

Dana Delany and Karl Glusman will also appear in the recently wrapped feature that stars Jack Huston and Sofia Boutella. By Ryan Gajewski Senior Entertainment Reporter “A character I’ve returned to ...

The Nature Index 2025 Research Leaders — previously known as Annual Tables — reveal the leading institutions and countries/territories in the natural and health sciences, according to their output in ...