We all know we’re supposed to exercise our bodies. Walk more. Lift weights. Stretch. But we forget that the brain needs ...

According to Dr Sudhir Kumar, the brain finds it difficult to juggle climbing stairs and being on a phone call at the same ...

Shashi Tharoor’s stumble on the Parliament steps made a Hyderabad doctor warn his followers about the dangers of using a ...

Over 97% of people objectively lose productivity when switching context, even when subjectively believing they are handling it well.

Senior staff writer Anna Mammarelli argues that instrumental music boosts focus while lyrics distract and fuel cultural overstimulation.

Learn what neuroscientists say are 12 Valentines your brain loves that help it build career success and repay you with clarity, engagement and top performance at work.

Quality sleep and daily physical activity form the foundation of your brain health. Trying new hobbies or even letting your ...

Digital habits also influence emotional well-being. Constant information exposure increases mental noise. The brain remains in a state of alertness rather than reflection. This condition reduces ...

Learning difficulties often stem from hidden brain barriers such as stress, multitasking, fatigue, and cognitive overload. Understanding these factors can help learners improve focus, memory, and ...

In an age where daily life is increasingly automated, experts are urging people not to neglect one of the most vital organs — the brain. While physical exercise is widely promoted, neurologists stress ...

Chewing gum is a habit that exists without thinking too much about it. But people who are almost always chewing gum usually have these 10 highly intelligent traits.

While others may make fun of those who can't remember basic tasks, people who almost immediately forget where they put their ...