As people age, muscles naturally lose mass and strength, a condition known as sarcopenia. The decline can make everyday activities harder and increases the risk of falls, disability and early death.

When it comes to longevity, bigger is not always better. Aim for everyday strength. By Hilary Achauer These days, you might think you have to become a power lifter to age well. Dr. Gabrielle Lyon, a ...

Catherine O'Hara, "Beetlejuice" and "Home Alone" star, dies at 71 Graham blocks Trump-backed spending plan, calls it a 'bad deal' as shutdown nears Oops, scientists ...

Scientists reveal winter habit that may be killing thousands each year Melissa Gilbert emotional as husband Timothy Busfield faces judge The US has 'escalation dominance' in a debt war: Europe would ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Nick Blackmer is a librarian, fact-checker, and researcher with ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Add as a preferred source on Google Recent action movies are in short supply on Hulu in February, ...

Meara covers streaming service news for CNET. She graduated from the University of Texas at Austin with a degree in journalism. When she's not writing, she likes to dote over her cat, sip black coffee ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...