LMNT reports that chronic mild dehydration can strain the cardiovascular system, increasing heart workload and risk of heart ...
FITBOOK magazine on MSN
The 6 silent killers in the body and how to control them for as long as possible
Chronic inflammation can persist in the body for years–often completely unnoticed. The problem: Over time, this process ...
Sleep becomes lighter. Muscles feel stiffer in the mornings. Recovery after a long walk takes more time than it once did.
Neural crest cells are a population of stem cells that invade the embryo in early development. They play a big role in what you look like: the pigments of your eyes, of your skin, and the bone ...
A new international study reveals the unexpected importance of acoustic communication in the evolution of boxfishes. This discovery offers new perspectives on the role of acoustic communication in the ...
If you're looking to increase your potassium intake, consider these high-potassium foods beyond potatoes for a healthy boost.
While it's true your blood pressure goes up during strength training, lifting weights can still be beneficial if you know how ...
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