A dietitian tried the tangy beverage to see if she could reap any of the purported benefits.

Pricing and availability are subject to change. Clear whey shakes solve a lot of problems served up by even the best protein ...

Longevity medicine isn’t about chasing youth. It’s about preserving strength, clarity, and independence for as long as ...

A large study of older women suggests that something as simple as grip strength may reveal who is more likely to live longer — independent of how much they exercise.

Combining Zone 2 running, goal pace running and sprinting in your weekly training plan can be ideal for developing aerobic endurance, pacing skills and explosive speed.

St. Joseph's Health is set to become one of the first hospitals in the country to test new AI-powered EKG technology, which ...

Susan Griffin loves to walk and hike, so she challenged herself to try a new form of movement at home with a stationary bike ...

Intermittent fasting does not appear to be an effective approach for weight loss, according to a new Cochrane review.

A massive review of 23 randomized trials found that statins do not cause the vast majority of side effects listed on their ...

The report illustrates that myocarditis can occur without bacteraemia and may resolve with individualised non-antibiotic treatment.

They all offer slightly different benefits.