Depending on your goals, you may need to wait a minute or two between sets—or even five minutes. Here's how you know when to rest longer.

The halfpipe athlete says the key to his sport is "booty"—but he hates squats. He shared this and more in the MH Muscle Car.

Andre the Giant was a pro-wrestling superstar. Chuck Wepner floored Muhammad Ali and inspired "Rocky." Together they drew ...

Senior Greta Garbuzovas has lost just one match in a career that started with a recreation department flyer at age 7.

Three of the Celtics’ current rotation players — Luka Garza, Hugo Gonzalez and trade-deadline addition Nikola Vucevic — have ...

With Hahna Norman’s behind-the-scenes glimpses at life in the Olympic Village going viral, get to know how the Team USA ...

In mixed doubles curling, Team USA's Korey Dropkin and Cory Thiesse lost to Sweden, 6-5, in the gold medal match and will take home silver. Plus, the U.S. women's hockey team faces rivals Canada in a ...

The start of January is usually charged with fresh ambition, as we set big goals, join new gyms, and ride the wave of “new year, new me” energy. But by the time February rolls around, that initial ...

From the Ghost to the Glycerin, Brooks is our go-to brand for comfiest trainers.

Feeling exhausted even when you’re sleeping enough and doing “all the right things”? For many young women, fatigue isn’t a motivation problem. Rather, it’s a fuel problem. From nutrition gaps to ...