I got an early look at the new Lululemon Unrestricted Power training collection. Here's what I thought after wearing the ...

Strength training basics: - Involves traditional movements like deadlifts, lunges, and squats - Lift heavier weights at a ...

Do you want an iPhone on your wrist or deep fitness metrics?

Gilbert, Arizona, Jan. 27, 2026 (GLOBE NEWSWIRE) -- The National Academy of Sports Medicine (NASM), the global leader in fitness and wellness certifications, today announced the launch of its updated ...

Lauren Keary is a NASM-certified nutrition coach and fitness/nutrition writer based in the San Francisco Bay Area. She is an ex-collegiate rower, and received her M.A. in magazine journalism and B.A.

Sgt. Brenden Lopez uses a computer on Joint Base Lewis-McChord, Washington, for a four-session online intervention designed to improve connection with and promote the care of one’s body. (Christopher ...

The Army will slash nearly one dozen mandatory training programs for its soldiers in the summer as it looks to streamline their time to focus on combat readiness tasks, service officials said. The ...

India has conducted a successful test of its developmental Naval Anti-Ship Missile (NASM-SR). The weapon was deployed from an AgustaWestland Sea King helicopter and demonstrated the ability to strike ...

The Indian government says it is conducting flight trials of the helicopter-launched Naval Anti-Ship Missile (NASM-SR), scoring a direct hit in the most recent firing. The shot at the test range in ...

Antonia Haynes is a Game Rant writer who resides in a small seaside town in England where she has lived her whole life. Beginning her video game writing career in 2014, and having an avid love of ...