Prolonged sitting in a desk job can cause an array of health problems cervical pain being one of them We spoke with an Occupational Therapist to learn how this risk can be mitigated through simple ste ...

Bed exercises for posture after 60, a CSCS personal fitness trainer shares 5 moves to stand taller, ease stiffness, and align ...

The TikTok trend known as “tummy time” for babies may also benefit adults struggling with back pain or “tech neck,” doctors ...

Massage is another effective way to relieve neck stiffness by targeting tight muscles directly. Use your fingertips to apply gentle pressure on the affected areas in circular motions. You may also ...

Zero-gravity sleeping is a reclined position where your head and upper body are elevated at about a 40-degree angle, while ...

Add Yahoo as a preferred source to see more of our stories on Google. ‘A chin tuck is a gentle neck exercise designed to activate the deep neck flexor muscles, which help support and control the ...

Indian Railways plans to fortify the strategic Siliguri Corridor, also known as 'Chicken Neck', with a 35.76 km underground rail line, enhancing connectivity to the Northeast.

Jalpaiguri: Indian Railways on Saturday revealed its comprehensive plan to construct a new underground railway line through ...

The singer teased a personal connection to the character.

The Siliguri Corridor, a narrow land strip linking the Northeast to mainland India, has long been viewed as a strategic ...

Neck exercises probably aren’t at the top of your to-do list – they may not even be on your radar. But, exercising the neck isn’t about building muscle – it’s not even about increasing strength, ...

Indian Railways is constructing a new 35.76 km underground railway line through the Siliguri Corridor, known as the "Chicken's Neck," to enhance secure and reliable connectivity to the Northeast. This ...