Why the wild freakish heart rate and HRV scores Van der Poel discussed in a recent podcast mean everything and nothing, all ...

Oura reports that heart rate variability (HRV) measures the variation in heartbeat timing, reflecting stress levels and recovery. Higher HRV indicates well-being, while lower HRV signals stress.

At its core, looking at your HRV trend over time gives runners a window into how well they’re balancing training stress with recovery. “Higher HRV is synonymous with having a very healthy nervous ...

Fans of DSC Arminia Bielefeld experience matchday excitement far more intensely in the stadium than in front of the television when watching football (soccer). A study from Bielefeld University ...

A new megahertz laser improves satellite and debris tracking, strengthening orbit predictions and space safety.

In the first of Cyclingnews' women's health series, as health-tracking technology becomes ever-present in cycling, how are female cyclists using it to monitor their health, and is all this data ...

Boring is good when you’re watching mortgage rates. This week, once again, delivered no plot twists.The average 30-year fixed mortgage rate fell two basis points to 5.99% in the week ending Feb. 12, ...

Learn how heart rate monitoring, sleep tracking, and vitals app work together for better wellness. Pixabay, hu_lexxi Apple Watch has transformed from a simple wearable device into a sophisticated ...

While heart rate variability (HRV) is a standard measure of the autonomic nervous system activity, its real-time monitoring ...

Bradycardia, a resting heart rate below 60 bpm, may seem harmless but can signal a serious rhythm disorder. Often mistaken for fatigue or ageing, symptoms include dizziness, weakness, fainting, and ...

The fear of public speaking is normal, and it has a name: glossophobia. It consistently ranks as one of the biggest fears that people experience today, ...

Producer meetings over the winter are highlighted by updates on research trials aimed at helping to make producers more productive and profitable. Wheatland Conservation Area is reporting early ...