Like many Americans, I know I need more sleep. I'm a night owl, often writing late into the night, but also a mom who gets up early with her kids. The result: I'm not getting enough rest.

A cooler bedroom might be better for older sleepers than previously thought. Researchers found that keeping nighttime ...

Research suggests having cancer makes you four to seven times more likely to develop a blood clot in a deep vein that can ...

BACKGROUND: Obesity is an established risk factor for cardiovascular disease (CVD); however, the overall and sex-specific relationships across the full spectrum of body mass index (BMI), particularly ...

Learn when to eat dessert to reduce blood sugar spikes, and how timing and meal balance can support steadier glucose levels.

Most people slow down after retirement. Juan López García hit the gas. The car mechanic from Toledo, Spain, didn’t lace up ...

Elizabeth Guevara is a personal finance reporter who explains the world of business and economics and how it impacts your finances. She joined Investopedia in 2024. eggeeggjiew / Getty Images A new ...

This activity was supported by Grant No. 14-02-39 from Archstone Foundation, Grant No. 18203 from California Health Care Foundation, Grant No. 20130622 from The Commonwealth Fund, Grant No. 940 from ...

If they’re out of healthy range, it’s time to make a change ASAP.

Keeping up with medical technology is a big deal for anyone in healthcare who wants to give good care. As 2026 rolls around, it’s pretty clear that new medical devices and tech are going to keep ...