MSU President Kevin Guskiewicz said the terms were needed to protect "sensitive information" the university's board isn't ...

Set up Apple Notes Quick Capture across devices: use Hot Corners, Globe+Q, and iPhone Control Center to save ideas with fewer taps.

Although staircase exercise may seem to be a very simple activity, it works as a form of cardio and strength training that can rolled into one.

Research has shown that initiating exercise 30 min after meals improves blood glucose control. Performing aerobic exercise, ...

Trump allies argued that the guidance is an example of Chief Justice John Roberts giving "judicial saboteurs new tools." ...

When it comes to keeping diabetes in check, it is not about intense workout sessions, but sustained low-intensity effort, shares Dr Manickam.

When a patient shared the story of her sister’s death, an AI captured the clinical details—freeing physician Christopher ...

Hailey Bieber is proving that her strength isn’t just in her street style. On February 8, the 29-year-old entrepreneur shared ...

The Supreme Court has recently raised concerns over what appears to be a “wide racket” involving alleged fraudulent motor ...

Elite athletes thrive by staying consistent and stepping out of their comfort zone. Here’s how to apply their mindset to your own routine, plus why the 2026 Nissan Pathfinder is ready to go wherever ...

So that Monday morning, as high-profile guests streamed in for the conference, the AC was doing what it does best, running on ...

A new Lancet study finds that small, realistic increases in daily movement — paired with sitting less — may significantly ...