Untreated sleep apnea can affect memory and other aspects of cognitive health, and it can get worse over time, with many ...
Now 82, López García is a world-record-holding ultramarathoner and the subject of a new study trying to figure out how he ...
This easy test can help you get a gauge on your VO2 max—without a watch.
An exercise bike may be your favorite way to work out, but are you using it correctly? Cycling experts weigh in.