According to experts, it takes just four core workouts to absolutely rip your top half to shreds, so you can get stronger.

A physical therapist explains how a modified side plank with a clamshell strengthens runners’ core and hips to improve ...

Olympic athletes and everyday adults have surprisingly similar physical issues. That's why an Olympic physical therapist ...

In The Physio Fix, a physiotherapist from the Singapore General Hospital shares practical exercises to improve mobility, and ease aches and pains.

In A Nutshell Brazilian researchers tested 72 panic disorder patients in a head-to-head trial: high-intensity sprint ...

Lindsey Vonn’s Olympic crash wasn’t about grit or courage, but a window into how pressure, injury, and intensity can reorganize the nervous system before performance even begins.

University of Pittsburgh researchers reveal new approach to obesity drug development ...

With a few years of experience at college, which top recruits delivered, who didn't and which were pleasant surprises?

At 52, Niraj Jha was hiding his weighing scale and struggling to breathe. Two years later, he had lost 65 kilos, without a gym, surgery, or shortcuts.

Controlled manipulation of fibers that are as thin as or even thinner than human hair is a real challenge. Despite technological development, the precise and reversible change of the microfibers' ...

For his 21st season in the majors, Justin Verlander is going back to the beginning of his career. All the way back to Motown. Verlander returned to the Detroit Tigers on Tuesday, agreeing to a $13 ...