Ole Miss football has hired Paul Constantine as its new strength and conditioning coach. Constantine previously served as the associate director of strength and conditioning for the Atlanta Falcons.

Yankees of any position are free to challenge pitches under the new Automated Ball-Strike System (ABS) — for now.

Brown followed Jim Mora to Colorado State University in December after spending the previous two seasons on his staff at the University of Connecticut. The Huskies won 18 games throughout Brown’s ...

Studios that offer just a workout? Think again. Dubai may be known for its mega-tall buildings, spectacular brunches, and pistachio and knafeh-stuffed chocolate, but it’s the city’s ever-evolving ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

BLOOMINGTON, Ind. — Indiana football’s search for a new strength and conditioning coach is nearing an end. Three days after Derek Owings announced his departure for the University of Tennessee, the ...

Being agreeable is one thing. But people-pleasing is something else entirely—it’s when your self-worth becomes entangled with other people’s approval. It's a survival tactic turned lifestyle. You’re ...