As the contracted technical rescue provider for Johnston County, the Clayton Fire Department uses this specialized equipment and training to support emergency response efforts not only in Clayton but ...

Ten years ago, Eugene Teo was obsessed with lifting weights. But, gradually, he realised his extreme mindset was making him unhappy. So he changed his outlook ‘It felt amazing to be on the start line ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

I never thought we’d see the day when butt-sculpting leggings were trending. But then again, I never thought we’d see the day when people queued for hours to buy furry little animals to clip onto ...

Studies show that strategies such as advance planning, concentrating, and lifting less may make resistance training more effective and enjoyable. You know you should lift weights to make your muscles ...

When gearing up for a half marathon, you’re obviously spending a lot of time on the road or the treadmill. But for the strongest finish—and a lower chance of getting hurt—you should also spend some ...

When you see the biggest guy in the gym pull up to the weight room, you might assume he’ll be reaching for the heaviest weights. You’ve gotta pump massive iron to build massive muscles, right? Well, ...

With the importance of amassing muscle in later life only just coming to light, here’s why it’s never too late to start weight training Phil Hilton is a journalist with a focus on health, wellbeing, ...

Minor Hotels, a global hospitality group with hotels, resorts and branded residences across 59 countries, announces the opening of NH Hua Hin in Thailand's royal seaside town. NH Hua Hin offers 152 ...