They've changed the fitness industry forever. But what do personal trainers really think of GLP-1s?

For women, cholesterol levels spike at key hormonal moments from puberty to menopause. Here’s how to manage these peaks.

Testosterone is being sold as the missing hormone for midlife women. Except there's no FDA-approved female dose, so sourcing and dosing has become the Wild West. How did we get here, and what comes ...

Polycystic Ovary Syndrome PCOS is considered to be one of the most widespread hormonal disorders in women of the reproductive age. It affects not only hormones and metabolism but also fertility, ...

If you have polycystic ovary syndrome (PCOS) and you are trying to conceive, the biggest hurdle is usually that ovulation does not happen regularly. But there are several safe and effective ways to ...

Ole Miss women's basketball star Cotie McMahon recently opened up about her PCOS diagnosis and her process of managing the ...

Psst: it's not another plank.

Meet the winners of Bustle's 2026 Beauty Icon Awards for wellness heroes: 9 creators redefining wellness through beauty, ...

Regular low to moderate intensity exercise is usually safe with myasthenia gravis. Exercise may not clearly reduce myasthenia gravis symptoms, but it can improve strength, balance, mobility, endurance ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Allegheny Health Network's Cardiovascular Institute is proud to announce the official opening of the state's first clinic geared at preventing heart disease and addressing critical health disparities ...

Exercise science is the scientific study of how human movement influences health, fitness, performance and disease prevention. The Department of Exercise and Nutrition Sciences provides an opportunity ...