In today’s fast-paced world, establishing a calming evening routine is essential for mental and spiritual well-being. As we wind down for the night, incorporating moments of reflection and connection ...

Meditation. For many, this word conjures up images of a person sitting cross-legged, emptying his or her mind and chanting a mysterious word over and over again. That is Eastern meditation that is ...

Christians don’t need mysticism or quiet emptiness for the illumination that comes through repetition. When you think about the practice of meditation, what image comes to mind? Like many, you may ...

To explain how Scripture meditation goes beyond hearing, reading, studying, and even memorizing as a means of taking in God's Word, author Donald Whitney provides the analogy of a cup of tea: In this ...

Meditation is an effective technique to achieve inner peace and reduce stress from daily pressures. Meditation is a journey, not a destination. By incorporating these tips into your daily routine, you ...

% of adults who say their holy scripture is the word of God and should be taken literally who meditate… Share Save Image Sample sizes and margins of error vary from ...

Have you ever felt sudden peace in the middle of chaos or unexpected protection during a difficult phase? In Hindu scriptures, Lord Shiva and Goddess Parvati symbolize the perfect union of strength ...