Downward-facing dog took on new meaning on Valentine's Day, as families filled a Manassas fitness studio, rolling out yoga ...

Many participants in Zoe Bellinghausen’s online exercise classes had been attending for years, familiar with their classmates ...

Researchers investigating how to increase participation in physical activity by autistic children and teens say key strategies include creating predictable routines, involving family members and ...

Exercising with ADHD can be difficult. Here are some tips to overcome common barriers faced by people with ADHD.

Jake Avery defended his inclusion of processed foods which, he explained, give children energy and calories.

The Stillwater Public Library’s spring activities for kids are heading outside at Block 34. “Mighty Moves Fitness Adventures” ...